如何缓解压力的英语作文

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2024年3月26日发(作者：)

如何缓解压力的英语作文

锻炼和哭都缓解压力，在这方面眼泪确实像汗水。下面是店铺给

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如何缓解压力的英语作文篇1

One way is to take exercise, walking, running, playing

basketball or football and so on. We can also watch TV, where we

are able to enjoy varieties of colorful programs both in Chinese

and English. Moreover, we can surf the Internet to get some

relaxation and entertainment.

As far as I’m concerned/ As for me, surfing the Internet

appeals to me most. For one thing, the Internet offers a wide

range of activities for relaxation. In general, I keep track of the

latest news as an enjoyment. Sometimes, I play computer games

to refresh myself. For another, the Internet makes it easy for me

to make friends with people at home and abroad and it is a great

joy to communicate with them. In addition, having a glimpse of

the vivid pictures and live videos on the Internet contributes to

regaining my energy.

如何缓解压力的英语作文篇2

In recent years, with the rapid development of economy,

People in the college are facing more and more pressure which

is mainly from study, employment and different kinds of

competition. As is known to us all ,our life does need some

appropriate amount of pressure . It adds flavor, challenge ,and

opportunity to our life. But a major challenge in today’s stress-

filled world is to make the stress in our life work for us instead of

against us.

As for as I am concerned ,my biggest pressure is the job

hunting. Nowadays, the growth of the students’ number has

surpassed that of the need of the society. I often suffer from the

stress and feel anxious. I usually afraid that I will not get a good

job after graduating from my college.I sometimes get tired of this

fast pace of life, too.

To reduce my pressure, I often try some physical activities

which can relieve my anxiety. In addition, I sometimes enjoy

listening to music and singing loudly follow the songs. Now, I

become very confident in my future, and I do believe I can get an

ideal job after my graduation.

如何缓解压力的英语作文篇3

Stress is a state of being upset that happens when we are

under pressure. Both our feelings and our bodies get upset. We

can even get emotionally and physically sick if we have too much

stress for too long.

Stress can come at us from every direction. For instance, it

can come from fights with other people. It can come when we

have too many things to do and too little time to do them. It can

also come when we do not have enough money to pay for what

we want.

Since stress can make us sick, we have to learn how to deal

with it. There are good ways and bad ways to do so. We should

deal with stress in good ways, of course. Good ways to cut down

on stress include changing our lifestyles. For example, we can

learn either to get along with people or to stay away from them.

We can decide what to do now, what to do later, and what to

leave off doing forever. We can also figure out how to get money

or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways

to cut down on stress just lead to more troubles, for example,

skipping out and leaving our work undone, blaming our

problems on someone else, stealing or cheating.

如何缓解压力的英语作文篇4

In social life,there is no doubt that more and more people

suffer from a lot of heavy such burdens,we always

find ourselves in overwhelming darkness and feel painful in our

ore,some people who can’t stand the stresses, choose

the stupidest way to kill themselves to make the stresses at the

r,there are many ways to reduce our pressures.

Above all,we can relax ourselves by doing we

are running,we are absorbed in the destination and forget the

annoyed my experience for my high

school,If I didn’t insist on doing my endless examinations and

countless exercise books,I was willing to run around my school’s

playground because it can release my ly,as we

all know, listening to the music is the best choice for us to forget

our unhappiness due to the fact that the gentle music can make

our mood y,when we meet problems in our life,we

can share our terrible stories with our friends and they are likely

to give useful advice for but not least,what the most

important is that we have to make full preparation before the

problems’ example,in order to pass the college

examination,we should review all our textbooks in advance,so we

can be confident in exam and reduce our pressure before

examination.

In fact,stress can give our motivation to make the thing

best,and tell us that we can’t be lazy and have to climb the top

,what we should do now are making full use of

stress and using the right way to deal with stress.

如何缓解压力的英语作文篇5

Today’s college students face many pressures, mainly from

parents’ expectation, study, economy, employment and all

kinds of competition.

Although pressure to some extent can provide motivation,

overdue pressure has a serious negative effect. Pressure can

destroy a student’s confidence. More seriously, it might make

some students lose control of their emotions and behaviors.

Considering the great damage of overdue pressure, college

students

should learn to how to relieve pressure. First, we should have

a right evaluation of ourselves so as to make use of advantages

and avoid disadvantages. Second, we should set a clear aim of a

struggle. The aim can give us motivation, and make us become

active. Third, attending collective activities is an effective way

to relieve pressure. Finally, if you find pressure is nearly

beyond your control, you’d better turn to professional

psychological guidance.

As to me, my pressure is mainly from future employment. In

order to reduce it, I asked my parents help me analyse my

advantages and

disadvantages, and produce a more practical job objection.

So my employment pressure was relieved greatly. Now I become

confident in my future, and I do believe I can get an ideal job

after my graduation.

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