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2024年6月8日发(作者:)
Unit 19
Passage A
话题:健康养生 词数:200 参考用时:8分钟
Early in the morning, at noon, or in the evening in big cities and in the countryside, all
over the United States, you can see Americans running — men and women, young and old. People run
1 — along the beaches of California, 2 Central Park in New York, down quiet streets in
small towns or at the gym. Some people even run in 3 living rooms.
Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes and healthy
strong people. When people saw a runner, they used 4 ,“Hey, what’s the hurry for?”or
they might say to 5 ,“Is he crazy?”At that time, women almost never ran. If they did,
they might be laughed at. But today all these have 6 . Men and women of all 7 enjoy
running.
Doctors say many of the health problems in the United States 8 these bad habits: eating
too much, smoking cigarettes, and taking 9 exercise. Doctors tell us,“Eat less, don’t
smoke, and exercise more.”Running is a good exercise 10 it helps build strong hearts and
lungs. It also helps most people lose weight.
1. A. anywhere B. somewhere
2 A. among
3. A. our
B. through
B. your
C. everywhere
C. with
C. his
D. nowhere
D. on
D. their
D. to ask
D. they
4. A. to asking
5. A. them
B. to speak C. to speaking
B. themselves
C. their
C. worked
6. A. changed B. stopped
7. A. people
8. A. come from
9. A. few
D. done
D. ages B. cities
B. look for
C. villages
C. care for
D. think of
B. many C. much D. little
D. until 10. A. how B. where C. because
读后自主学习
【答案速查】参见答案P
【自我评价】我做对了_____题,我很棒!我做错了____题,没关系,再努力!
【答案还原】将正确答案填写到文中空格处。
【诵读全文】大声朗读文章3-4遍、整体感知全文,体悟作者意图。
【我来总结】完成下列学习任务,并加以背诵。
1
1. 短语互译
(1) used to do _______________ (2) enjoy doing _______________
(3) 锻炼 _______________ (4) 遍及美国 _______________
2. 佳句翻译
(1) what’s the hurry for?
_______________________________________________________________________
(2) If they did, they might be laughed at.
_______________________________________________________________________
(3) Eat less, don’t smoke, and exercise more.
_______________________________________________________________________
(4) It also helps most people lose weight.
_______________________________________________________________________
Passage B
话题:工作与睡眠 词数:218 参考用时:7分钟
Medical experts say most Americans do not get enough sleep. They say more Americans need to
take a nap—that is to rest for a short period in the middle of the day. They give people advice
to sleep lightly before continuing with other activities. The experts say naps might improve
health by reducing pressure.
Some European and Latin American companies have supported the idea of napping for many years.
They ask people to leave work, go home and have a nap before returning. In the United States,
some companies let workers rest simply in their offices. They believe this can help workers make
fewer mistakes and also increase the amount of work that a person can do.
Sleep experts say it is likely that people make more mistakes at work than at other times.
They say people should not carry out important tasks when they feel sleepy. And they say the
best thing to do is to take a nap. About twenty minutes of rest is all you need. Experts say
this provides extra energy and can increase your effects until the end of the day. But experts
said that a nap should last no more than twenty to thirty minutes. A longer nap will put the
body into deep sleep and waking up will be difficult.
( ) 1. This passage is probably taken from .
A. a story book B. a poster C. a science fiction D. a medical magazine
( ) 2. What's the best way to increase workers' effects?
A. Talking with friends. B. Doing relaxing exercises.
C. Laughing, smiling and crying. D. Having a rest for twenty or thirty minutes.
( ) 3. What will happen to the workers if they keep on working without any rest?
A. They will get a lot of money.
2
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