TED演讲为什么认为自己丑会对你不利

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2024年6月28日发(作者：)

Meaghan Ramsey:Why thinking you're ugly is bad for you

所谓“看脸的世界”到底是由谁造成的？是他人的目光亦或是我们看待自己的目光？

你知道吗？认为自己丑不但让自己感觉糟糕，而且还会削弱你的学业成绩，甚至会损

害你的健康。而我们要如何改变对自身相貌的不自信呢？从下面这个讲座中找找答案吧！

Why you should listen？

Meaghan Ramsey gets giddy watching her 1-year-old niece admire herself in

the mirror. Because she knows that, for too many girls, this admiration stops as

they move into adolescence and self-doubt about their appearance creeps in. As

the Global Director of the Dove Self-Esteem Project at Unilever, Ramsey and her

colleagues aim to improve the self-esteem of more than 15 million girls and

young women by 2015. She is a strong ambassador for helping girls and women

develop resilience in the face of a culture that assaults with unattainable images

of beauty and thinness.

Both a brand developer and strategist, Ramsey has long worked to fuel

business growth spurred on by social change. Prior to the Dove Self-Esteem

Project, she worked with the World Heart Federation and the Dietitians

Association of Australia.

TED演讲文本：

0:10

This is my niece, Stella. She's just turned one and started to walk. And she's

walking in that really cool way that one-year-olds do, a kind of teetering, my-

body's-moving- too-fast-for-my-legs kind of way. It is absolutely gorgeous. And

one of her favorite things to do at the moment is to stare at herself in the mirror.

She absolutely loves her reflection. She giggles and squeals, and gives herself

these big, wet kisses. It is beautiful. Apparently, all of her friends do this and my

mom tells me that I used to do this, and it got me thinking: When did I stop

doing this? When is it suddenly not okay to love the way that we look? Because

apparently we don't.

1:01

Ten thousand people every month google, "Am I ugly?" This is Faye. Faye is

13 and she lives in Denver. And like any teenager, she just wants to be liked and

to fit in. It's Sunday night. She's getting ready for the week ahead at school. And

she's slightly dreading it, and she's a bit confused because despite her mom

telling her all the time that she's beautiful, every day at school, someone tells her

that she's ugly. Because of the difference between what her mom tells her and

what her friends at school, or her peers at school are telling her, she doesn't know

who to believe. So, she takes a video of herself. She posts it to YouTube and she

asks people to please leave a comment: "Am I pretty or am I ugly?" Well, so far,

Faye has received over 13,000 comments. Some of them are so nasty, they don't

bear thinking about. This is an average, healthy-looking teenage girl receiving

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