体操动作英语术语

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2024年7月29日发(作者：)

体操动作英语术语

Gymnastics is a popular sport that involves a combination

of strength, flexibility, balance, and agility. It is

performed on various apparatuses and involves a series of

complex movements that require precise control of the body.

Gymnasts demonstrate their skills through a series of

routines that showcase their strength, grace, and athleticism.

In gymnastics, there are a variety of body movements and

positions that are performed to demonstrate flexibility,

strength, and balance. These movements and positions are

known as gymnastics skills or elements. Each skill is

assigned a specific name, which is commonly used to describe

the movement. Here are some examples of body movements and

positions commonly performed in gymnastics:

1. Tuck - A position in which the body is bent at the

hips and knees, with the knees drawn up to the chest and the

arms wrapped around the legs.

2. Pike - A position in which the body is bent at the

hips, with the legs held straight and the upper body bent

forward towards the legs.

3. Straddle - A position in which the legs are spread

apart in opposite directions, creating a V-shape with the

body.

4. Handstand - A skill in which the body is supported on

the hands, with the arms straight and the body in a vertical

position.

5. Cartwheel - A sideways rotation of the body in which

the hands and feet touch the ground in an alternating pattern.

6. Roundoff - A skill in which the gymnast performs a

360-degree turn in the air, landing on both feet at the same

time.

7. Split - A position in which one leg is extended

forward and the other leg is extended backward, creating a

line with the body in between.

8. Backbend - A skill in which the body is arched

backwards, with the hands and feet on the ground and the arms

extended.

9. Front support - A position in which the body is

supported on the hands, with the arms straight and the body

in a horizontal position.

10. Back support - A position in which the body is

supported on the hands, with the arms straight and the body

in a horizontal position facing upwards.

These are just a few examples of the many body movements

and positions that are commonly performed in gymnastics. Each

skill requires a combination of strength, flexibility, and

coordination to execute properly. As gymnasts progress in

their training, they learn to perform more complex skills and

routines that showcase their athleticism and skill.

In addition to body movements and positions, gymnastics

also involves the use of various apparatuses, such as the

balance beam, uneven bars, vault, and floor exercise. Each

apparatus requires specific skills and techniques to perform

routines successfully.

The balance beam is a narrow, elevated beam that requires

precision and balance to perform skills without falling off.

Gymnasts perform a series of acrobatic skills, turns, and

leaps on the balance beam, showcasing their agility and

control.

The uneven bars are a set of two horizontal bars at

different heights, which requires gymnasts to perform a

series of swinging, releasing, and re-grasping movements.

Gymnasts use the uneven bars to perform skills that involve

dynamic movements and transitions between the bars.

The vault is a stationary apparatus that requires

gymnasts to perform a fast, explosive run and jump onto a

springboard in order to propel themselves over a vaulting

table. Gymnasts showcase their power and speed by performing

a series of acrobatic skills in the air before landing on the

mat.

The floor exercise is a large, spring-loaded mat on which

gymnasts perform a series of acrobatic skills, dance

movements, and tumbling passes. Gymnasts showcase their

flexibility, strength, and artistry through choreographed

routines that incorporate a variety of skills and movements.

In gymnastics, the execution of skills and routines is

judged based on a set of specific criteria that evaluate the

difficulty, execution, and artistry of the performance. The

difficulty of a routine is determined by the number and

complexity of skills performed, while the execution is

evaluated based on the precision, form, and technique of each

skill. The artistry of a routine is judged based on the

expression, composition, and musicality of the performance.

Gymnasts train for many years to develop the strength,

flexibility, and technique required to perform at a high

level. They work with coaches to perfect their skills and

routines, learning to execute movements with precision and

control. Through hard work and dedication, gymnasts are able

to perform routines that showcase their athleticism and

artistry, captivating audiences with their grace and skill.

In addition to physical training, gymnasts also focus on

mental preparation and sportsmanship, learning to overcome

challenges and setbacks with a positive attitude and a strong

work ethic. They develop discipline, focus, and determination,

which are essential qualities for success in gymnastics.

Overall, gymnastics is a dynamic and challenging sport

that requires a combination of strength, flexibility, and

skill. Through hard work and dedication, gymnasts are able to

perform routines that showcase their athleticism and artistry,

captivating audiences with their grace and skill. As they

continue to push the boundaries of their abilities, gymnasts

inspire others with their passion and dedication to the sport.

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